NOW TAKING ON A FEW 1 TO 1 COACHING CLIENTS
Everyone gets generic training programmes
Nothing is tailored to you
Some shitty spreadsheets and PDFs
NO 1-2-1 feedback
Group ONLY feedback
Some influencer pretending they know what coaching is
Personalised training plan
Custom coaching app, packed with resources
1-2-1 weekly feedback
Over 20 years of combined coaching experience
You'll my WhatsApp and likely talk to me more than Katy does
THE TO THE POINT SYSTEM (TTP)
Programming that fits your lifestyle
Detailed form videos provided with voiceovers and all taken to failure, so you know how hard to train
Weekly form reviews
Simple easy to follow nutrition protocol
Updated as we go to make sure it suits you
No boring meal plans, we teach you how to adapt the shit you're currently doing to get to the place you want
Weekly 1:1 check ins
Personalised plan set up
Some prick checking in on you each week to make sure you're actually doing it
A community of people and coaches to help you at any point of the week (except Sundays, I'll probably be eating a roast)
In fact, here are just some of the results my clients have achieved without eating a single spoonful of ‘cauliflower rice’.
Yep.
It's quite literally you telling me all your deepest darkest secrets and then me saying 'I reckon a leg press will fix that'
But seriously, I pride myself on truly giving a fuck about the client.
So from training, to nutrition, to figuring how best to motivate you, everything is fully personalised,
Yes, but you’ll need at least dumbbells and barbells as we’re a physique change programme. Gives you an excuse to crack out any of the shit you bought during covid.
So there's a choice of a weekly or a biweekly check in.
If you choose the weekly you'll get video feedback each week, and biweekly is every other. Although I'm needy so I still send you a text on the in between week on biweekly.
Then you also have my WhatsApp which you're free to message me at anytime.
The only days i don't work are Saturday and Sunday (although again, I'm a bit of a loser so I sometimes do)
The one you’ve been waiting for.
So I just charge on a month to month basis
biweekly check ins are £250 a month
Weekly check ins are £350