ENROLMENT IS NOW CLOSED!
Everyone gets generic training programmes
NO custom coaching app
Some shitty spreadsheets and PDFs
NO 1-2-1 feedback
Chucked into an annoying WhatsApp group chat
Group ONLY feedback
An inexperienced coach or worst still an 'influencer'
Personalised training plan
Custom coaching app, packed with resources
1-2-1 weekly feedback
Run by experienced coach/s
Private community (NOT WhatsApp)
Questions responded in under 12 hours
4 X Webinars
Prize draw for the first 60 sign ups
£1500 of prizes for 1st and 2nd place
Internal challenges within the community
THE TO THE POINT SYSTEM (TTP)
Simple easy to follow programs
Detailed form videos provided with voiceovers and all taken to failure, so you know how hard to train
Gym programs
DB & BB only programs
Weekly form reviews
Simple easy to follow nutrition protocol
Updated as we go to make sure it suits you
No boring meal plans, we teach you how to adapt the shit you're currently doing to get to the place you want
Weekly 1:1 check ins
Personalised plan set up
Some prick checking in on you each week to make sure you're actually doing it
A community of people and coaches to help you at any point of the week (except Sundays, I'll probably be eating a roast)
In fact, here are just some of the results my clients have achieved without eating a single spoonful of ‘cauliflower rice’.
My grandad has a nifty rhyme he used to tell me as a kid:
“Everything is tax free, if you don’t tell HMRC”
The good news, these prizes are actually tax free, so you might not die in prison like him.
And with £1,000 up for grabs for 1st place, and £500 for 2nd place, £250 for the most socially active you could walk away with enough cash to keep up your creatine addiction for the next decade.
Better yet, the winners will be voted for by everyone else taking part in ‘Get Krafted’ – based on best transformation and the ‘most social’ in the community – meaning even if you finished 7 weeks ‘Get Krafted’ 3 stone heavier than you started, you could still finish richer.
That said, the average loss last time I ran this was 5-8kg, so you’d really fuck up my numbers if you did gain 3 stone.
6 weeks was too short to get a good result, and by week 8 everyone will be noshing off mince pies. So 7 weeks is enough time to get you shaggable.
Yep.
You’ll be assigned a plan to suit your goals based on a questionnaire you fill out when you start.
Yes, but you’ll need at least dumbbells and barbells as we’re a physique change programme. Gives you an excuse to crack out any of the shit you bought during covid.
A lot. I won’t lie, this is as close to 1:1 coaching as I can make it for the price point.
I’m a chronic over deliverer so not only can you ask any questions in the community during the week but you also have a 1:1 check in where we can dig into any specific struggles you’re facing.
Your nutrition and goals will be updated to guarantee you some excellent results. We’ll push you when you need to and get you to pullback when you need to, all you have to do is show up.
We have prizes - £1000 for the best transformation, £500 for the runner up and £250 for the most socially active (you literally get money for chatting shit)
Live training webinars to bring the community together and talk about all the common shit that comes up for people, how to navigate it all
Mate, I spend all fucking day doing this stuff, I love it. So yeah, I coach people, I’m in the community daily and I take the live calls.
Plus I oversee everyone else’s work.
You won’t be able to escape me.
The one you’ve been waiting for.
For the Get Krafted 7 weeks challenge we have a few options
Priority list only
£199 one-off (saving ££) or Two payments of £115 (one at the start and one four weeks later)
General launch price (if there are spaces remaining)
£229 one-off or Two payments of £135 (one at the start and one four weeks later)
We start October 28th and finish December 16th